Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA): Rationale, Scoping Review, and a 4-Pillar Research Framework.
Stamatakis, E
Huang, B-H
Maher, C
Thøgersen-Ntoumani, C
Stathi, A
Dempsey, PC
Johnson, N
Holtermann, A
Chau, JY
Sherrington, C
Daley, AJ
Hamer, M
Murphy, MH
Tudor-Locke, C
Gibala, MJ
- Publisher:
- Springer
- Publication Type:
- Journal Article
- Citation:
- Sports Medicine, 2021, 51, (1), pp. 1-10
- Issue Date:
- 2021-01
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Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA) Rationale, Scoping Rev.pdf | 1.78 MB | Adobe PDF |
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Full metadata record
Field | Value | Language |
---|---|---|
dc.contributor.author | Stamatakis, E | |
dc.contributor.author | Huang, B-H | |
dc.contributor.author | Maher, C | |
dc.contributor.author | Thøgersen-Ntoumani, C | |
dc.contributor.author | Stathi, A | |
dc.contributor.author | Dempsey, PC | |
dc.contributor.author | Johnson, N | |
dc.contributor.author | Holtermann, A | |
dc.contributor.author | Chau, JY | |
dc.contributor.author | Sherrington, C | |
dc.contributor.author | Daley, AJ | |
dc.contributor.author | Hamer, M | |
dc.contributor.author | Murphy, MH | |
dc.contributor.author | Tudor-Locke, C | |
dc.contributor.author | Gibala, MJ | |
dc.date.accessioned | 2022-04-14T02:25:08Z | |
dc.date.available | 2022-04-14T02:25:08Z | |
dc.date.issued | 2021-01 | |
dc.identifier.citation | Sports Medicine, 2021, 51, (1), pp. 1-10 | |
dc.identifier.issn | 0112-1642 | |
dc.identifier.issn | 1179-2035 | |
dc.identifier.uri | http://hdl.handle.net/10453/156243 | |
dc.description.abstract | Recently revised public health guidelines acknowledge the health benefits of regular intermittent bouts of vigorous intensity incidental physical activity done as part of daily living, such as carrying shopping bags, walking uphill, and stair climbing. Despite this recognition and the advantages such lifestyle physical activity has over continuous vigorous intensity structured exercise, a scoping review we conducted revealed that current research in this area is, at best, rudimentary. Key gaps include the absence of an empirically-derived dose specification (e.g., minimum duration of lifestyle physical activity required to achieve absolute or relative vigorous intensity), lack of acceptable measurement standards, limited understanding of acute and chronic (adaptive) effects of intermittent vigorous bouts on health, and paucity of essential information necessary to develop feasible and scalable interventions (e.g., acceptability of this kind of physical activity by the public). To encourage collaboration and research agenda alignment among groups interested in this field, we propose a research framework to further understanding of vigorous intermittent lifestyle physical activity (VILPA). This framework comprises four pillars aimed at the development of: (a) an empirical definition of VILPA, (b) methods to reliably and accurately measure VILPA, (c) approaches to examine the short and long-term dose-response effects of VILPA, and (d) scalable and acceptable behavioural VILPA-promoting interventions. | |
dc.format | ||
dc.language | eng | |
dc.publisher | Springer | |
dc.relation.ispartof | Sports Medicine | |
dc.relation.isbasedon | 10.1007/s40279-020-01368-8 | |
dc.rights | info:eu-repo/semantics/closedAccess | |
dc.subject | 0913 Mechanical Engineering, 1106 Human Movement and Sports Sciences, 1302 Curriculum and Pedagogy | |
dc.subject.classification | Sport Sciences | |
dc.subject.mesh | Exercise | |
dc.subject.mesh | Humans | |
dc.subject.mesh | Life Style | |
dc.subject.mesh | Public Health | |
dc.subject.mesh | Exercise | |
dc.subject.mesh | Humans | |
dc.subject.mesh | Life Style | |
dc.subject.mesh | Public Health | |
dc.subject.mesh | Humans | |
dc.subject.mesh | Exercise | |
dc.subject.mesh | Life Style | |
dc.subject.mesh | Public Health | |
dc.title | Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA): Rationale, Scoping Review, and a 4-Pillar Research Framework. | |
dc.type | Journal Article | |
utslib.citation.volume | 51 | |
utslib.location.activity | New Zealand | |
utslib.for | 0913 Mechanical Engineering | |
utslib.for | 1106 Human Movement and Sports Sciences | |
utslib.for | 1302 Curriculum and Pedagogy | |
pubs.organisational-group | /University of Technology Sydney | |
pubs.organisational-group | /University of Technology Sydney/Faculty of Health | |
pubs.organisational-group | /University of Technology Sydney/Faculty of Health/Public Health | |
utslib.copyright.status | closed_access | * |
pubs.consider-herdc | false | |
dc.date.updated | 2022-04-14T02:25:05Z | |
pubs.issue | 1 | |
pubs.publication-status | Published | |
pubs.volume | 51 | |
utslib.citation.issue | 1 |
Abstract:
Recently revised public health guidelines acknowledge the health benefits of regular intermittent bouts of vigorous intensity incidental physical activity done as part of daily living, such as carrying shopping bags, walking uphill, and stair climbing. Despite this recognition and the advantages such lifestyle physical activity has over continuous vigorous intensity structured exercise, a scoping review we conducted revealed that current research in this area is, at best, rudimentary. Key gaps include the absence of an empirically-derived dose specification (e.g., minimum duration of lifestyle physical activity required to achieve absolute or relative vigorous intensity), lack of acceptable measurement standards, limited understanding of acute and chronic (adaptive) effects of intermittent vigorous bouts on health, and paucity of essential information necessary to develop feasible and scalable interventions (e.g., acceptability of this kind of physical activity by the public). To encourage collaboration and research agenda alignment among groups interested in this field, we propose a research framework to further understanding of vigorous intermittent lifestyle physical activity (VILPA). This framework comprises four pillars aimed at the development of: (a) an empirical definition of VILPA, (b) methods to reliably and accurately measure VILPA, (c) approaches to examine the short and long-term dose-response effects of VILPA, and (d) scalable and acceptable behavioural VILPA-promoting interventions.
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