Classical Chinese medicine self-care: Participants' perspectives on a pilot program for community health

Publisher:
Elsevier BV
Publication Type:
Journal Article
Citation:
European Journal of Integrative Medicine, 2020, 37
Issue Date:
2020-08-01
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© 2020 Introduction: Classical Chinese medicine (CCM) includes numerous simple lifestyle recommendations which can be adopted into daily life in support of short and long-term health outcomes. The rise of chronic illness and non-communicable disease globally, in recent decades, has created a call for acceptable, cost-effective and scalable health care programs. This analysis explores the experience of participants in a CCM community healthcare program delivered in rural Scotland. Methods: Semi-structured interviews were employed in which a sample of program participants (n = 11) were interviewed about their overall experience in participating in the CCM program, inclusive of their experience adopting the recommended practices, program challenges and/or perceived barriers and any self-reported changes in health and well-being. The data were analysed and themes developed using the Framework Approach. Results: Themes emerged in four key areas: Improvements in health and self-awareness; Self-direction, adaptability and prior exposure; Personalised support, self-reflective tools, sustaining engagement; and Cultural barriers, accessibility and strengthening networks. Interviewees were from a diverse range of occupational backgrounds with the majority aged over 50 years. Conclusion: This study suggests individuals engaged in a CCM community healthcare program may experience improved physical and emotional health outcomes and may feel motivated to adopt CCM self-care practices through program elements which enhance self-efficacy. The clinical benefit of these self-care practices and the feasibility of CCM community healthcare programs on other settings warrant closer researcher attention.
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