A systematic review of workplace behavioral interventions to promote sleep health in men.

Soprovich, AL; Seaton, CL; Bottorff, JL; Duncan, MJ; Caperchione, CM; Oliffe, JL; James, C; Rice, S; Tjosvold, L; Eurich, DT; Johnson, ST

A systematic review of workplace behavioral interventions to promote sleep health in men.

Soprovich, AL Seaton, CL Bottorff, JL Duncan, MJ Caperchione, CM Oliffe, JL James, C Rice, S Tjosvold, L Eurich, DT Johnson, ST

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Publisher:: Elsevier BV
Publication Type:: Journal Article
Citation:: Sleep health, 2020, 6, (3), pp. 418-430
Issue Date:: 2020-06

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Field	Value	Language
dc.contributor.author	Soprovich, AL
dc.contributor.author	Seaton, CL
dc.contributor.author	Bottorff, JL
dc.contributor.author	Duncan, MJ
dc.contributor.author	Caperchione, CM
dc.contributor.author	Oliffe, JL
dc.contributor.author	James, C
dc.contributor.author	Rice, S
dc.contributor.author	Tjosvold, L
dc.contributor.author	Eurich, DT
dc.contributor.author	Johnson, ST
dc.date.accessioned	2020-12-08T20:38:32Z
dc.date.available	2020-04-17
dc.date.available	2020-12-08T20:38:32Z
dc.date.issued	2020-06
dc.identifier.citation	Sleep health, 2020, 6, (3), pp. 418-430
dc.identifier.issn	2352-7218
dc.identifier.issn	2352-7226
dc.identifier.uri	http://hdl.handle.net/10453/144559
dc.description.abstract	Sleep health is an important aspect of wellbeing and merits incorporation into workplace health promotion programs for employees. Men are a unique population with whom many traditional workplace health promotion programs have had limited success. This systematic review posed the question do workplace health promotion programs improve sleep among men, and what program design features contribute to improving sleep among working men? Databases searched were MEDLINE, EMBASE, the Cochrane Library, CINHAL, Academic Search Complete and Health Source: Nursing/Academic Edition and Google Scholar. Empirical research reporting non-pharmacological behavioral sleep programs and/or interventions for working men were eligible for review. 1049 articles were identified; 15 intervention studies were included: 13 interventions were delivered through workplaces, and two recruited workers to programs delivered outside of work. Interventions incorporated health education, stress reduction/relaxation, and/or physical activity components. Eleven studies reported positive findings for sleep health outcome(s) in men. A moderate level of evidence exists for sleep health programs with physical activity and stress management components. Evidence for the effectiveness of sleep health education programs was mixed. That only one study included a gender-sensitized intervention, where men's preferences shaped the content of a stress-reduction program which resulted in improved sleep quality, attests to the insufficient evidence and lack of gender-specific content and analyses. Next research steps should include considering cultural constructions of masculinity in program design in order to strengthen the appeal and engagement of men, and optimize health benefits for working men.
dc.format	Print-Electronic
dc.language	eng
dc.publisher	Elsevier BV
dc.relation.ispartof	Sleep health
dc.relation.isbasedon	10.1016/j.sleh.2020.04.008
dc.rights	info:eu-repo/semantics/restrictedAccess
dc.subject	1117 Public Health and Health Services, 1701 Psychology
dc.title	A systematic review of workplace behavioral interventions to promote sleep health in men.
dc.type	Journal Article
utslib.citation.volume	6
utslib.location.activity	United States
utslib.for	1117 Public Health and Health Services
utslib.for	1701 Psychology
pubs.organisational-group	/University of Technology Sydney/Faculty of Health
pubs.organisational-group	/University of Technology Sydney
utslib.copyright.status	closed_access	*
dc.date.updated	2020-12-08T20:38:28Z
pubs.issue	3
pubs.publication-status	Published
pubs.volume	6
utslib.citation.issue	3

Abstract:

Sleep health is an important aspect of wellbeing and merits incorporation into workplace health promotion programs for employees. Men are a unique population with whom many traditional workplace health promotion programs have had limited success. This systematic review posed the question do workplace health promotion programs improve sleep among men, and what program design features contribute to improving sleep among working men? Databases searched were MEDLINE, EMBASE, the Cochrane Library, CINHAL, Academic Search Complete and Health Source: Nursing/Academic Edition and Google Scholar. Empirical research reporting non-pharmacological behavioral sleep programs and/or interventions for working men were eligible for review. 1049 articles were identified; 15 intervention studies were included: 13 interventions were delivered through workplaces, and two recruited workers to programs delivered outside of work. Interventions incorporated health education, stress reduction/relaxation, and/or physical activity components. Eleven studies reported positive findings for sleep health outcome(s) in men. A moderate level of evidence exists for sleep health programs with physical activity and stress management components. Evidence for the effectiveness of sleep health education programs was mixed. That only one study included a gender-sensitized intervention, where men's preferences shaped the content of a stress-reduction program which resulted in improved sleep quality, attests to the insufficient evidence and lack of gender-specific content and analyses. Next research steps should include considering cultural constructions of masculinity in program design in order to strengthen the appeal and engagement of men, and optimize health benefits for working men.

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http://hdl.handle.net/10453/144559