Self-management for obesity and cardio-metabolic fitness: Description and evaluation of the lifestyle modification program of a randomised controlled trial

Biomed Central Ltd
Publication Type:
Journal Article
International Journal Of Behavioral Nutrition And Physical Activity, 2008, 5 pp. 1 - 15
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Background: Sustainable lifestyle modification strategies are needed to address obesity and cardiovascular risk factors. Intensive, individualised programs have been successful, but are limited by time and resources. We have formulated a group-based life
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