Art is Exercise for the Brain,

Publisher:
Art Guide Australia
Publication Type:
Other
Citation:
Art Guide Australia,, 2017, February 2017
Issue Date:
2017-02
Filename Description Size
Art is exercise for the brain Art Guide Australia.pdf1.01 MB
Adobe PDF
Full metadata record
Making art helps sustain ourselves in times of stress. It helps build bonds. When we are in a playful art making mode, our whole brains light up helping us to access memories that are linked to a meaningful life. Art practices and theory have long discussed the merits of making art and more recently neuroscience, anatomical research and cognitive psychiatry have found supporting evidence.
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