Art is Exercise for the Brain,
- Publisher:
- Art Guide Australia
- Publication Type:
- Other
- Citation:
- Art Guide Australia,, 2017, February 2017
- Issue Date:
- 2017-02
Closed Access
Filename | Description | Size | |||
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Art is exercise for the brain Art Guide Australia.pdf | 1.01 MB |
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Making art helps sustain ourselves in times of stress. It helps build bonds. When we are in a playful art making mode, our whole brains light up helping us to access memories that are linked to a meaningful life. Art practices and theory have long discussed the merits of making art and more recently neuroscience, anatomical research and cognitive psychiatry have found supporting evidence.
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