Quantification of training load and training response for improving athletic performance

Campbell, BI; Bove, D; Ward, P; Vargas, A; Dolan, J

Quantification of training load and training response for improving athletic performance

Campbell, BI Bove, D Ward, P Vargas, A Dolan, J

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Publisher:: Ovid Technologies (Wolters Kluwer Health)
Publication Type:: Journal Article
Citation:: Strength and Conditioning Journal, 2017, 39, (5), pp. 3-13
Issue Date:: 2017-10-01

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Field	Value	Language
dc.contributor.author	Campbell, BI
dc.contributor.author	Bove, D
dc.contributor.author	Ward, P
dc.contributor.author	Vargas, A
dc.contributor.author	Dolan, J
dc.date.accessioned	2022-09-12T01:52:50Z
dc.date.available	2022-09-12T01:52:50Z
dc.date.issued	2017-10-01
dc.identifier.citation	Strength and Conditioning Journal, 2017, 39, (5), pp. 3-13
dc.identifier.issn	1524-1602
dc.identifier.uri	http://hdl.handle.net/10453/161733
dc.description.abstract	ONE IMPORTANT RESPONSIBILITY OF A STRENGTH AND CONDITIONING COACH IS THE DEVELOPMENT OF A TRAINING PROGRAM THAT ENHANCES PHYSIOLOGICAL QUALITIES, WITH THE GOAL OF IMPROVING ATHLETIC PERFORMANCE. TO ACHIEVE THIS GOAL, COACHES DESIGN TRAINING PROGRAMS THAT SUCCESSFULLY APPROPRIATE AND MANAGE TRAINING VOLUME AND INTENSITY DURING THE ATHLETE'S OFFSEASON, PRESEASON, AND IN-SEASON PERIODS. BY QUANTIFYING TRAINING LOADS AND RESPONSES, COACHES CAN BETTER PRESCRIBE TRAINING STIMULI WHILE ALSO MANAGING STRESS LEVELS. ATHLETEMONITORING STRATEGIES PROVIDE A WAY FOR STRENGTH COACHES TO GATHER USEFUL INFORMATION REGARDING TRAINING DEMANDS AND ATHLETE FATIGUE.
dc.language	en
dc.publisher	Ovid Technologies (Wolters Kluwer Health)
dc.relation.ispartof	Strength and Conditioning Journal
dc.relation.isbasedon	10.1519/SSC.0000000000000334
dc.rights	info:eu-repo/semantics/closedAccess
dc.subject	1106 Human Movement and Sports Sciences
dc.subject.classification	Sport Sciences
dc.title	Quantification of training load and training response for improving athletic performance
dc.type	Journal Article
utslib.citation.volume	39
utslib.for	1106 Human Movement and Sports Sciences
pubs.organisational-group	/University of Technology Sydney
pubs.organisational-group	/University of Technology Sydney/Faculty of Health
utslib.copyright.status	closed_access	*
dc.date.updated	2022-09-12T01:52:49Z
pubs.issue	5
pubs.publication-status	Published
pubs.volume	39
utslib.citation.issue	5

Abstract:

ONE IMPORTANT RESPONSIBILITY OF A STRENGTH AND CONDITIONING COACH IS THE DEVELOPMENT OF A TRAINING PROGRAM THAT ENHANCES PHYSIOLOGICAL QUALITIES, WITH THE GOAL OF IMPROVING ATHLETIC PERFORMANCE. TO ACHIEVE THIS GOAL, COACHES DESIGN TRAINING PROGRAMS THAT SUCCESSFULLY APPROPRIATE AND MANAGE TRAINING VOLUME AND INTENSITY DURING THE ATHLETE'S OFFSEASON, PRESEASON, AND IN-SEASON PERIODS. BY QUANTIFYING TRAINING LOADS AND RESPONSES, COACHES CAN BETTER PRESCRIBE TRAINING STIMULI WHILE ALSO MANAGING STRESS LEVELS. ATHLETEMONITORING STRATEGIES PROVIDE A WAY FOR STRENGTH COACHES TO GATHER USEFUL INFORMATION REGARDING TRAINING DEMANDS AND ATHLETE FATIGUE.

Please use this identifier to cite or link to this item:

http://hdl.handle.net/10453/161733