Exploring the Reasons for Adherence to Tai Chi Practice

Mary Ann Liebert, Inc. Publishers
Publication Type:
Journal Article
Journal of Alternative & Complementary Medicine, 2010, 16 (12), pp. 1245 - 1246
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The bene?ts of physical activity are indisputable, but engaging individuals to take part in sustained activity is challenging. 1 Although of particular consideration in older adults, adherence to physical activity is a challenge across the lifespan and is dependent on personality characteristics
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