Beneficial effects of 12 weeks of aerobic compared with resistance exercise training on perceived appetite in previously sedentary overweight and obese men

Guelfi, KJ; Donges, CE; Duffield, R

Beneficial effects of 12 weeks of aerobic compared with resistance exercise training on perceived appetite in previously sedentary overweight and obese men

Guelfi, KJ Donges, CE Duffield, R

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Publication Type:: Journal Article
Citation:: Metabolism: Clinical and Experimental, 2013, 62 (2), pp. 235 - 243
Issue Date:: 2013-02-01

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Field	Value	Language
dc.contributor.author	Guelfi, KJ	en_US
dc.contributor.author	Donges, CE	en_US
dc.contributor.author	Duffield, R https://orcid.org/0000-0002-5641-1314	en_US
dc.date.available	2012-08-06	en_US
dc.date.issued	2013-02-01	en_US
dc.identifier.citation	Metabolism: Clinical and Experimental, 2013, 62 (2), pp. 235 - 243	en_US
dc.identifier.issn	0026-0495	en_US
dc.identifier.uri	http://hdl.handle.net/10453/23653
dc.description.abstract	Objective: To investigate the effect of 12 weeks of aerobic (AER) compared with resistance training (RES) on perceived hunger and fullness, together with appetite-related hormones in both the fasted state and postprandially. Methods: Thirty-three inactive, overweight and obese men (age 49 ± 7 years; BMI 30.8 ± 4.2 kg/m2) were allocated to either AER exercise (n = 12), RES exercise (n = 13) or a control group (CON; n = 8). AER and RES completed 12 weeks of training (3 sessions per week), while CON continued their sedentary routine. Perceived hunger and fullness, together with appetite-related hormones (active ghrelin, leptin, insulin, pancreatic polypeptide (PP), and peptide tyrosine tyrosine (PYY)) were assessed pre and post-intervention in the fasted state and in response to oral glucose consumption (1284 kJ; 75 g carbohydrate). Results: Both AER and RES training elicited a decrease in fat mass (p < 0.05), while CON did not. There was no difference in perceived hunger either in the fasted state (p > 0.05) or in response to caloric consumption (p > 0.05) following the intervention in any group. In contrast, both fasting and postprandial perceived fullness was higher following AER exercise (p < 0.05), but not RES exercise or CON. These observations were not associated with alterations in fasting or postprandial active ghrelin, PP or PYY, although fasting and postprandial leptin was reduced following both AER and RES training (p < 0.05). Conclusion: Aerobic exercise training is associated with an increase in satiety, while an equivalent period of resistance training is not. © 2013 Elsevier Inc.	en_US
dc.relation.ispartof	Metabolism: Clinical and Experimental	en_US
dc.relation.isbasedon	10.1016/j.metabol.2012.08.002	en_US
dc.subject.classification	Endocrinology & Metabolism	en_US
dc.subject.mesh	Humans	en_US
dc.subject.mesh	Obesity	en_US
dc.subject.mesh	Peptide YY	en_US
dc.subject.mesh	Insulin	en_US
dc.subject.mesh	Pancreatic Polypeptide	en_US
dc.subject.mesh	Leptin	en_US
dc.subject.mesh	Glucose Tolerance Test	en_US
dc.subject.mesh	Exercise	en_US
dc.subject.mesh	Fasting	en_US
dc.subject.mesh	Satiation	en_US
dc.subject.mesh	Postprandial Period	en_US
dc.subject.mesh	Middle Aged	en_US
dc.subject.mesh	Male	en_US
dc.subject.mesh	Ghrelin	en_US
dc.subject.mesh	Resistance Training	en_US
dc.subject.mesh	Sedentary Lifestyle	en_US
dc.subject.mesh	Sedentary Behavior	en_US
dc.title	Beneficial effects of 12 weeks of aerobic compared with resistance exercise training on perceived appetite in previously sedentary overweight and obese men	en_US
dc.type	Journal Article
utslib.citation.volume	2	en_US
utslib.citation.volume	62	en_US
utslib.for	1103 Clinical Sciences	en_US
pubs.embargo.period	Not known	en_US
pubs.organisational-group	/University of Technology Sydney
pubs.organisational-group	/University of Technology Sydney/Faculty of Health
pubs.organisational-group	/University of Technology Sydney/Faculty of Health/Sports and Exercise Science
pubs.organisational-group	/University of Technology Sydney/Strength - CHSP - Health Services and Practice
utslib.copyright.status	open_access
pubs.issue	2	en_US
pubs.publication-status	Published	en_US
pubs.volume	62	en_US

Abstract:

Objective: To investigate the effect of 12 weeks of aerobic (AER) compared with resistance training (RES) on perceived hunger and fullness, together with appetite-related hormones in both the fasted state and postprandially. Methods: Thirty-three inactive, overweight and obese men (age 49 ± 7 years; BMI 30.8 ± 4.2 kg/m2) were allocated to either AER exercise (n = 12), RES exercise (n = 13) or a control group (CON; n = 8). AER and RES completed 12 weeks of training (3 sessions per week), while CON continued their sedentary routine. Perceived hunger and fullness, together with appetite-related hormones (active ghrelin, leptin, insulin, pancreatic polypeptide (PP), and peptide tyrosine tyrosine (PYY)) were assessed pre and post-intervention in the fasted state and in response to oral glucose consumption (1284 kJ; 75 g carbohydrate). Results: Both AER and RES training elicited a decrease in fat mass (p < 0.05), while CON did not. There was no difference in perceived hunger either in the fasted state (p > 0.05) or in response to caloric consumption (p > 0.05) following the intervention in any group. In contrast, both fasting and postprandial perceived fullness was higher following AER exercise (p < 0.05), but not RES exercise or CON. These observations were not associated with alterations in fasting or postprandial active ghrelin, PP or PYY, although fasting and postprandial leptin was reduced following both AER and RES training (p < 0.05). Conclusion: Aerobic exercise training is associated with an increase in satiety, while an equivalent period of resistance training is not. © 2013 Elsevier Inc.

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http://hdl.handle.net/10453/23653