The effects of fluid ingestion on free-paced intermittent-sprint performance and pacing strategies in the heat

Taylor & Francis Inc
Publication Type:
Journal Article
Journal of Sports Sciences, 2010, 28 (3), pp. 299 - 307
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The purpose of this study was to examine the effects of fluid ingestion on pacing strategies and performance during intermittent-sprint exercise in the heat. Nine male rugby players performed a habituation session and 2650-min intermittent-sprint protocols at a temperature of 318C, either with or without fluid.
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