The effects of compression garments on recovery of muscle performance following high-intensity sprint and plyometric exercise

Publisher:
Sports Medicine Australia
Publication Type:
Journal Article
Citation:
Journal Of Science And Medicine In Sport, 2010, 13 (1), pp. 136 - 140
Issue Date:
2010-01
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This study compared the effects of compression garments on recovery of evoked and voluntary performance following fatiguing exercise. Eleven participants performed 2 sessions separated by 7 days, with and without lower-body compression garments during and 24 h postexercise.
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