The effects of recovery interventions on consecutive days of intermittent-sprint exercise

Publisher:
National Strength and Conditioning Association
Publication Type:
Journal Article
Citation:
Journal Of Strength and Conditioning Research, 2009, 23 (6), pp. 1795 - 1802
Issue Date:
2009-01
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The purpose of this study was to compare four recovery interventions following simulated team sport, intermittent-sprint exercise on consecutive days. Ten female netball players performed four randomized sessions of a simulated netball exercise circuit on consecutive days.
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