Methods for quantifying training in Sprint Kayak

Oliveira Borges, T; Bullock, N; Duff, C; Coutts, AJ

Methods for quantifying training in Sprint Kayak

Oliveira Borges, T Bullock, N Duff, C Coutts, AJ

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Publisher:: National Strength and Conditioning Association
Publication Type:: Journal Article
Citation:: Journal of Strength and Conditioning Research, 2014, 28 (1), pp. 474 - 482
Issue Date:: 2014-01

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Field	Value	Language
dc.contributor.author	Oliveira Borges, T	en_US
dc.contributor.author	Bullock, N	en_US
dc.contributor.author	Duff, C	en_US
dc.contributor.author	Coutts, AJ	en_US
dc.date.issued	2014-01	en_US
dc.identifier.citation	Journal of Strength and Conditioning Research, 2014, 28 (1), pp. 474 - 482	en_US
dc.identifier.issn	1064-8011	en_US
dc.identifier.uri	http://hdl.handle.net/10453/41984
dc.description.abstract	The aims of this study were to determine the validity of the session-RPE method by comparing three different scales of perceived exertion to common measures of training load (TL). A secondary aim was to verify the relationship between training loads, fitness and performance in Sprint Kayak athletes. Following laboratory assessment of maximal oxygen uptake (VO2peak) and lactate threshold, the athletes performed on water time trials over 200 and 1000-m. TL was quantified for external (distance and speed) and internal (session-RPE: 6-20, CR-10 and CR-100 scales, TRIMP and iTRIMP). Ten (six male, four female) well-trained junior Sprint Kayak athletes (age 17.1 +/-1.2 years; VO2peak 4.2 +/-0.7 L[middle dot]min-1) were monitored over a seven-week period. There were large-to-very large within-individual correlations between session the distance and the various HR and RPE-based methods for quantifying TL (0.58 to 0.91). Correlations between mean session speed and various HR and RPE-based methods for quantifying TL were small-to-large (0.12 to 0.50). The within-individual relationships between the various objective and subjective methods of internal TL were large-to-very large (0.62 to 0.94). Moderate-to-large inverse relationships were found between mean session-RPE TL and various aerobic fitness variables (-0.58 to -0.37). Large-to-very large relationships were found between mean session-RPE TL and on water performance (0.57 to 0.75). In conclusion, session-RPE is a valid method for monitoring TL for junior Sprint Kayak athletes, regardless of the RPE scale is used. The session-RPE TL relate to fitness and performance, supporting the use of session-RPE in Sprint Kayak training.	en_US
dc.publisher	National Strength and Conditioning Association	en_US
dc.relation.ispartof	Journal of Strength and Conditioning Research	en_US
dc.relation.isbasedon	10.1519/JSC.0b013e31829b56c4	en_US
dc.subject.classification	Sport Sciences	en_US
dc.subject.mesh	Humans	en_US
dc.subject.mesh	Anaerobic Threshold	en_US
dc.subject.mesh	Heart Rate	en_US
dc.subject.mesh	Time Factors	en_US
dc.subject.mesh	Sports	en_US
dc.subject.mesh	Physical Fitness	en_US
dc.subject.mesh	Geographic Information Systems	en_US
dc.subject.mesh	Adolescent	en_US
dc.subject.mesh	Female	en_US
dc.subject.mesh	Male	en_US
dc.subject.mesh	Athletic Performance	en_US
dc.subject.mesh	Physical Exertion	en_US
dc.subject.mesh	Young Adult	en_US
dc.subject.mesh	Physical Conditioning, Human	en_US
dc.title	Methods for quantifying training in Sprint Kayak	en_US
dc.type	Journal Article
utslib.citation.volume	1	en_US
utslib.citation.volume	28	en_US
utslib.for	1106 Human Movement and Sports Science	en_US
utslib.for	1106 Human Movement And Sports Science	en_US
pubs.embargo.period	Not known	en_US
pubs.organisational-group	/University of Technology Sydney
pubs.organisational-group	/University of Technology Sydney/Faculty of Health
pubs.organisational-group	/University of Technology Sydney/Strength - CHSP - Health Services and Practice
pubs.organisational-group	/University of Technology Sydney/Strength - CHT - Health Technologies
utslib.copyright.status	closed_access
pubs.consider-herdc	true	en_US
pubs.issue	1	en_US
pubs.publication-status	Published	en_US
pubs.volume	28	en_US

Abstract:

The aims of this study were to determine the validity of the session-RPE method by comparing three different scales of perceived exertion to common measures of training load (TL). A secondary aim was to verify the relationship between training loads, fitness and performance in Sprint Kayak athletes. Following laboratory assessment of maximal oxygen uptake (VO2peak) and lactate threshold, the athletes performed on water time trials over 200 and 1000-m. TL was quantified for external (distance and speed) and internal (session-RPE: 6-20, CR-10 and CR-100 scales, TRIMP and iTRIMP). Ten (six male, four female) well-trained junior Sprint Kayak athletes (age 17.1 +/-1.2 years; VO2peak 4.2 +/-0.7 L[middle dot]min-1) were monitored over a seven-week period. There were large-to-very large within-individual correlations between session the distance and the various HR and RPE-based methods for quantifying TL (0.58 to 0.91). Correlations between mean session speed and various HR and RPE-based methods for quantifying TL were small-to-large (0.12 to 0.50). The within-individual relationships between the various objective and subjective methods of internal TL were large-to-very large (0.62 to 0.94). Moderate-to-large inverse relationships were found between mean session-RPE TL and various aerobic fitness variables (-0.58 to -0.37). Large-to-very large relationships were found between mean session-RPE TL and on water performance (0.57 to 0.75). In conclusion, session-RPE is a valid method for monitoring TL for junior Sprint Kayak athletes, regardless of the RPE scale is used. The session-RPE TL relate to fitness and performance, supporting the use of session-RPE in Sprint Kayak training.

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http://hdl.handle.net/10453/41984