Using session-RPE to monitor training load in swimmers

Wallace, L; Coutts, A; Bell, J; Simpson, N; Slattery, K

Using session-RPE to monitor training load in swimmers

Wallace, L

Coutts, A

Bell, J Simpson, N Slattery, K

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Publication Type:: Journal Article
Citation:: Strength and Conditioning Journal, 2008, 30 (6), pp. 72 - 76
Issue Date:: 2008-01-01

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Field	Value	Language
dc.contributor.author	Wallace, L https://orcid.org/0000-0002-7561-1303	en_US
dc.contributor.author	Coutts, A https://orcid.org/0000-0002-1782-7691	en_US
dc.contributor.author	Bell, J	en_US
dc.contributor.author	Simpson, N	en_US
dc.contributor.author	Slattery, K	en_US
dc.date.issued	2008-01-01	en_US
dc.identifier.citation	Strength and Conditioning Journal, 2008, 30 (6), pp. 72 - 76	en_US
dc.identifier.issn	1524-1602	en_US
dc.identifier.uri	http://hdl.handle.net/10453/9637
dc.description.abstract	The ability to measure and control the internal training load (TL) of athletes is important to optimize athletic performance. However, at present, there are no methods available for evaluating internal tl during swimming. The session-rpe method is a practical, non-invasive system used to quantify the internal tl placed on athletes. This article discusses how the session-rpe method may be used to monitor swim training and ultimately improve the training process of swimmers. Copyright © National Strength and Conditioning Association.	en_US
dc.relation.ispartof	Strength and Conditioning Journal	en_US
dc.relation.isbasedon	10.1519/SSC.0b013e31818eed5f	en_US
dc.subject.classification	Sport Sciences	en_US
dc.title	Using session-RPE to monitor training load in swimmers	en_US
dc.type	Journal Article
utslib.citation.volume	6	en_US
utslib.citation.volume	30	en_US
utslib.for	1106 Human Movement and Sports Sciences	en_US
utslib.for	1116 Medical Physiology	en_US
pubs.embargo.period	Not known	en_US
pubs.organisational-group	/University of Technology Sydney
pubs.organisational-group	/University of Technology Sydney/Faculty of Health
pubs.organisational-group	/University of Technology Sydney/Strength - CHSP - Health Services and Practice
pubs.organisational-group	/University of Technology Sydney/Strength - CHT - Health Technologies
utslib.copyright.status	open_access
pubs.issue	6	en_US
pubs.publication-status	Published	en_US
pubs.volume	30	en_US

Abstract:

The ability to measure and control the internal training load (TL) of athletes is important to optimize athletic performance. However, at present, there are no methods available for evaluating internal tl during swimming. The session-rpe method is a practical, non-invasive system used to quantify the internal tl placed on athletes. This article discusses how the session-rpe method may be used to monitor swim training and ultimately improve the training process of swimmers. Copyright © National Strength and Conditioning Association.

Please use this identifier to cite or link to this item:

http://hdl.handle.net/10453/9637