The Effect of Post-Match Alcohol Ingestion on Recovery From Competitive Rugby League Matches

Publisher:
National Strength and Conditioning Association
Publication Type:
Journal Article
Citation:
Journal Of Strength and Conditioning Research, 2013, 27 (5), pp. 1304 - 1312
Issue Date:
2013-01
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This study investigated the effects of alcohol ingestion on lower-body strength and power and physiological and cognitive recovery after competitive Rugby League matches. Nine male Rugby players participated in 2 matches, followed by 1 of 2 randomized interventions, a control or alcohol ingestion session.
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